Health&Fitness Talk

Supporting Healthy Life Styles

The Health and Fitness Talk 2014 Resolution Guide
By Jeff Clemetson, Editor New Years is a time for making changes in our lives. For many of us, it is a time to make the kinds of changes that will bring greater health to our lives. We here at Health and Fitness Talk encourage people to be the... Read more
Halloween – The Most Harmful Holiday To Children’s Health
by Jeff Clemetson, Editor It is far more dangerous to your child’s health than Fourth of July fireworks. It is also poses a far greater threat than the choking hazards of small Christmas toys. I am, of coarse, talking about Halloween candy. Halloween is by far the most unhealthy... Read more
The Sweet Benefits of Kicking Sugar Addiction
by Michelle LeSueur BeP, CNC, CSN, CPT Are you someone that has to have something sweet everyday?  Do you find that you crave it all the time?  Today many people struggle with addiction to sugar.  In the US, the average American consumes 160 lbs of sugar without even realizing... Read more
The Causes of Addiction

Addiction is currently being defined as “the continuous use of a mood altering substance or behavior despite adverse dependency, consequences or a neurological impairment leading to such behaviors.” In the past, addiction was believed to involve only alcohol or other drugs, however, recently the experts have determined that behaviors can also be addictive…

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Healthy, Wealthy and Wise: Weston A Price Foundation Meets for Annual Wise Traditions Conference

The Westin A Price Foundation’s annual conference was held from November 8 to 12 in Santa Clara, CA. The four-day event featured experts on the cutting edge of diet and nutrition who often are at odds with mainstream medical dogma. Among the most controversial aspects of the foundation’s principles are its support for raw dairy products and the consumption of fat, which debunks the federal government’s stance on food safety and the medical…

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