Never Too Late To Start Working Out
Fitness October 18, 2013
by Keila Chaliotis, Staff Writer I think we all agree that exercising helps keep you be in great shape, be healthy and helps you be in a better mood. It doesn’t matter how old you are, at different ages, exercise still brings many benefits, so it’s never too late... Read more
Breaking Bad Habits
HealthKimberly Allen R.N. December 28, 2012
Habits are a part of our everyday life. Some we consider good habits like brushing your teeth, taking a shower etc, others we consider bad, like loosing your temper, biting your nails or alcohol/drug abuse…
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