Health&Fitness Talk

Supporting Healthy Life Styles

Heart Surgery Recovery Plan
Many of those recovering from heart surgery should take it as a wake-up call to begin living a healthy life. The simple process of replacing bad habits with good and fun habits can make all the difference in the rate of your recovery.  A simple but carefully planned diet... Read more
The Soft Drink Controversy Continues
There is a controversy stirring up in India as to whether harmful chemicals along with pesticides are really found in products made by the Coca-Cola Company.  An independent organization in New Delhi, India stated that aerated waters produced by soft drink manufacturers that goes for Pepsi as well, was... Read more
Being Overweight Ticking You Off?
Being overweight has never been a good mood enhancing experience unless your playing Curly in the Three Stooges or Oprah and getting paid millions (Billions for Oprah) to do it.  Otherwise being overweight is depressing, sad, embarrassing, deadly at times (heart disease, diabetes etc), and only funny to those... Read more