Health&Fitness Talk

Supporting Healthy Life Styles

How To Live Longer & Live Better Senior Years
by Kimberly Allen, RN One thing that is not a national secret is the fact that as a society we are getting older.  In fact today there are more “old” people living in the world then at any other time in human history.  During  the reign of the Roman... Read more
Gene linked to longevity

A new study released by the American Geriatrics Society discovered a gene or what some scientist deems to call,”super agers”. This study indicates that people who live over the age of 95 tend to have a healthier lifestyle than other people who passed away at an earlier age…

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