Health&Fitness Talk

Supporting Healthy Life Styles

Prevent Allergy Symptoms Without Drugs
by Kimberly Allen, RN Finally, spring is really starting to show life it’s a great time to take long walks watching the leaves begin to fill the tree’s and the wild flowers beginning to bloom.  Sounds great after a long cold winter doesn’t it?  For many yes, but for... Read more
High Temps Lead to High Fall Allergies

Many people I talk to have been thrilled with the warm weather we’ve had this year, however those who suffer with fall allergies may not be so thrilled as the fall allergy season begins. Over 35 million people in the US are affected by seasonal allergies, which …

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Bee Pollen is Nature’s Most Complete Food
  Bee Pollen is often referred to as nature’s most complete food. Human consumption of Bee Pollen is praised in the Bible, other religious books, and ancient Egyptian and Chinese texts. It has long been prescribed by traditional health practitioners for its healing properties. Bee Pollen’s ability to consistently... Read more
The Healthy Power of Bee’s
  Many people out there include honey in their diets not only for their natural sweetening effects but also for the basic nutritional value that it has been given throughout the media and advertising.   But the true power that derives from honey is more than you may think as... Read more