Health&Fitness Talk

Supporting Healthy Life Styles

Staying Ahead Of Osteoporosis
It has been estimated recently that around 75 million Americans suffer from osteoporosis which is a disease that ends in bone loss, loss of tissue and bone density.  Some people are more prone to develop this disease but by developing healthy diet habits they will be able to at... Read more
Fighting Osteoporosis with Calcium Supplementation
Osteoporosis means “porous bone.” It is characterized by a decrease of bone density and an increase in the risk of fractures. Osteoporosis is on an epidemic scale. Ten million Americans suffer from it, thirty four million more have a low bone mass, which is a serious risk factor in... Read more