Health&Fitness Talk

Supporting Healthy Life Styles

Shrimp Tacos

Shrimp Tacos

Recipes August 3, 2011

“A healthy and warm corn salad accompanies this Mexican treat” Prep time: 15 min Cooking time: 10 min Ingredients Salsa 1 cup fresh or frozen corn 1 jar (14.5 ounces) fire-roasted petite diced tomatoes with chipotle peppers 1/3 cup finely diced red onion /4 cup chopped fresh cilantro ½ tsp. diced garlic 1... Read more
Hearty Healthy  Hot Beef Stew
“A hearty stew of any kind can hit the spot on a hungry day” Prep time: 20 minutes Cooking time: 1 hour 40 min Ingredients 2 pounds  stew beef, cut into bite-size pieces 1/4 cup plus 3 tablespoons flour 2  celery chopped 2 large onion, coarsely chopped 2 to... Read more