Working Out Before Work For Women
Fitness July 17, 2014
Ladies, lets take a look at your average day: your alarm goes off and you hit the snooze button a few times, then take a two minute shower to make up for sleeping in. You skip breakfast because you’re late and try to put on your makeup in the... Read more
A few small changes to change your life
FitnessKendi Charls July 25, 2012
Life is always happening we can’t stop or change it but work with it, around it and charge through it being the best version of ourselves we can be. Wouldn’t you rather wake up knowing you tried and failed as oppose to wishing you would have done something differently in life…
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