Health&Fitness Talk

Supporting Healthy Life Styles

The Milk Man Cometh – Discussing Raw Milk with Organic Pastures’ Mark McAfee

Mark McAfee is more than just the founder of the raw milk dairy Organic Pastures, he is a true believer in his work and his products. And he wants you to believe it, too.

“Raw milk is a people’s food and if people want raw milk, they have to fight for it,” he says. McAfee has fought corrupt regulators and greedy processing organizations ever since he took his grandparents farm and made it into the all-organic, raw milk dairy it is today…

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Do You Have a Food Allergy or Food Intolerance?

At some time during our life most of us will experience an unpleasant reaction to something we ate and ask ourselves if maybe we have developed a food allergy. Most likely what has happened is that you’ve developed a food intolerance. Food intolerance’s are not only much more common than food allergies …

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Lactose Intolerance

Lactose intolerance also known as lactase deficiency is a condition in which you are unable to absorb lactose, the primary sugar in milk and dairy products. Lactose intolerance is actually very common in adults with approximately 30 million American adults …

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Why Are You Lactose Intolerant?
the simple process of heating the milk to pasteurized it will cause lactose intolerance and scare millions away from drinking what was once one of the safest and most nutritious ways to get required vitamins and minerals into your body.  If you look back to the old times say... Read more