Health&Fitness Talk

Supporting Healthy Life Styles

Chanca Piedra – The Amazon’s Healing Herb
by Kimberly Allen, RN Chanca piedra is a well known and popular herb that is indigenous to the Amazon rainforest and parts of India.  It has been used for it’s medicinal benefits for years in every country it grows in.  Chanca piedra, also known as Phyllanthus niruri, is most... Read more
Kidney Stones and How To Treat Them Naturally
by Kimberly Allen, RN Kidney stones are one of the most common conditions affecting the urinary system.  In fact people in the US make over 1 million visits to their Dr’s office as well as over 300,000 visits to the emergency room for kidney stones every year.  Anyone can... Read more
Kidney stones: who is at risk, signs you may have one and how to deal with it

Kidney stones are essentially tiny rocks or pebbles that form in one’s kidney. Once formed in the kidney which is located in the upper back, they can move and block the ureter (tube that connects the kidney to the bladder)…

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