Health&Fitness Talk

Supporting Healthy Life Styles

Juicing It Right
Overwhelming at times the desire overtakes many to the point of buying cases of fruit juices but sadly they are polluting their body’s with unhealthy juice concentrates that will damage their systems.  By taking that extra time to juice your own fruits you will be assure that you will... Read more
Living with Type 1 Diabetes

Type I Diabetes has gone by other names in the past – insulin dependent diabetes and juvenile diabetes. Type I Diabetes is much less common than type II and it differs from Type II in many ways. First of all, it is an autoimmune disorder. Also, in Type I Diabetes, your pancreas simply does not produce insulin where as in type II your pancreas doesn’t produce enough insulin and what it does produce doesn’t work to open the cells…

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