Health&Fitness Talk

Supporting Healthy Life Styles

Recover From Injury The Right Way

In all my years working of working in sports, nothing is worse than an injury that debilitates the athlete, throwing a wrench in what was once a carefully laid out plan. One of the most important characteristics an athlete has to have is motivation. When injury strikes it strikes the flesh and the psyche…

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Domestic Violence: A Women’s Health Issue

Domestic violence is a worldwide problem affecting people of all ages, races, and socioeconomic status regardless of religious affiliation, education or occupation. In the US domestic violence is the number one cause of injury to women between 15 and 45 years of age…

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