Health&Fitness Talk

Supporting Healthy Life Styles

Juicing It Right
Overwhelming at times the desire overtakes many to the point of buying cases of fruit juices but sadly they are polluting their body’s with unhealthy juice concentrates that will damage their systems.  By taking that extra time to juice your own fruits you will be assure that you will... Read more
Don’t fear let fear impede treating your diabetes

There have been many times when I have spoken to someone recently diagnosed with diabetes meletis (DM) who tell me they didn’t go to the their doctor when their symptoms began because they knew and didn’t want the doctor to tell them what they already knew…

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