Health&Fitness Talk

Supporting Healthy Life Styles

Top 3 Fit Places to go this Easter Break
By Ed Barillas- Staff Writer Well Easter break is here and many out there are wondering where to go this spring break.  Images of green palm threes lightly swaying over the Caribbean turquoise waters with piña coladas resting on the bar top flash through my mind when I think... Read more
Planning a Healthy Holiday Vacation?  Here are some good tips on what to do this winter
Ahhh, winter, at first you have the nostalgic excitement of the first snowfall accompanied by a warm mug of hot chocolate and perhaps a crackling fire in your fireplace all the while sitting in your couch with a good comedy on the television.  But unfortunately we all have to... Read more