Health&Fitness Talk

Supporting Healthy Life Styles

Chef Ed’s Hot Chocolate madness
“Cuddle up with your favorite remote control and enjoy this deliciously tasty treat with the kids during these cold months” Prep Time: 5 minutes   Drinking Time: 3-60 minutes   Ingredients   3/4 cup unsweetened dark cocoa 1 (14 ounce) can Sweetened Condensed Milk 1 teaspoons vanilla extract 1... Read more
10 Holiday Foods You Should Avoid
Well the holiday season is coming up once again before us with its fattening foods and drinks, parties overflowing with foods high in fat and a vast variety of holiday treats tempting you wherever you go whether its your iPhone, iPad or Television, so what a better time to... Read more
Hot Cider With Grand Marnier
“This will make you the most popular barman in a cold town”   Ingredients   1-gallon fresh non-commercial organic dicer 1 bottle Grand Marnier 4 long cinnamon sticks Preparation Add the cider to a large pot and bring to a soft boil. Remove from fire and keep covered through... Read more