Health&Fitness Talk

Supporting Healthy Life Styles

Detox the Proper Way!
By Ed Barillas- Staff Writer When doing any detoxification program, it is important to note some of the known detox side effects involved. A successful program leads to release of toxins, getting rid of harmful bacteria, parasites and candida (yeast overgrowth).  All these waste will enter your body system... Read more
Health Benefits of Spirulina

Considered a superfood by the World Health Organization and the United Nations Spirulina is a type of algae, blue green in color and growns in the tropical salt lakes. This algae is enriched with vitamins and nutrients and also contains high proteins

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