Health&Fitness Talk

Supporting Healthy Life Styles

Get That Healthy Glow Back
Everybody and there neighbor wants that healthy skin that is forever advertised on television, websites and magazines so knowing how to get it naturally can benefit you greatly.  Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of... Read more
It is Easy Being Cheesy
  For countless decades and generations cheese has bonded family dinner tables with awesome simple recipes that left many asking for seconds.   One of the most sought after dairy products cheese give off a great flavor, color, texture along with many health benefits.  Cheese can derive from not only... Read more
Tips for Dry Skin

Tips for Dry Skin

Medical March 27, 2012

by Staff writer Eddy Barillas For many out there dry skin can be rough and dull in appearance as some are born with dry skin while others develop it over time due to many different factors.   One big problem with dry skin is that it ages faster than normal... Read more
Dangers of Comercial Sunscreens
by Staff writer Eddy Barillas Well that time of the year is before us once again and the need for many of us to go out and bask in the warm and refortifying rays of the sun is overwhelming at times to the point of keeping us in the... Read more
Random and Informative Health Facts
It’s always good to inform yourself with health information as our bodies need some kind of guidelines in order to get the most out of your body healthily.   When you buy a television you get an owners manual in order to work it properly and not damage it and... Read more
Crazy and Interesting Health Facts
Health is a part of our lives and there are many facts some obscure that are fascinating, informative and funny.  So without any further ado here are some crazy and interesting health facts that should inform and entertain you.   Redheads require up to 20% more anesthesia to be... Read more
Healthy skin tips

Healthy skin tips

Health February 22, 2012

We all want that healthy skin that is forever advertised on television, websites and magazines so knowing how to get it naturally can benefit you greatly.  Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of between 6... Read more
Diet for healthy skin

Diet for healthy skin

Diet February 2, 2012

I’m sure you’ve heard the old saying ‘you are what you eat’ well what you put into our body really will have a lot to do with how healthy, glowing, smooth and vibrant your skin will be.  All said and done the better quality of food that you eat... Read more
Five easy tips to avoid aging your skin
  Health and lifestyle decisions can affect many of the external causes of aging skin and are determined by the decisions that you make every day. Making bad and unhealthy choices will most surely cause prematurely aging skin, and this makes you look older, faster. Here are 5 habits... Read more