Health&Fitness Talk

Supporting Healthy Life Styles

How to Naturally and Quickly Lower your Blood Sugar Glucose Levels!
By Ed Barillas- Staff Writer Keeping your blood glucose sugar levels in check is always a good thing especially with so many artificial sweeteners being used in today’s soft drinks and other drinks sold across the counter.  The way it works is that after you eat, the stomach and... Read more
Tips For Diabetics
By Ed Barillas- Staff Writer Diabetes has an effect on more than 23 million Americans with 90 % of them having type 2 diabetes.  Diabetes was the sixth leading cause of death and the fifth leading cause of disease in men and women 2007.  So any tips and advice... Read more
Almond Raisin Fruit Balls
Servings: 12 balls Golfball size Ingredients 1 cup whole natural almonds, toasted * 1/2 cup sundried raisins 1 package (6 ounces) mixed dried fruit bits 2 1/2 teaspoons honey 1 tablespoon ginger shaved 1/2 teaspoon cinnamon !/2 cup coconut shredded 1/2 teaspoon vanilla extract 1/4 teaspoon nutmeg 2 tablespoon... Read more
Too Much Weight Can Cause Diabetes
Researchers from the University of Michigan have stated that Type 2 diabetes outbreak in the United States can grow larger than previously stated by scientist.  We have known for a long time that being overweight can increase the chances of a person getting diabetes.   This is becoming a... Read more