Health and Fitness Talk

Supporting Healthy Life Styles

Medical Benefits from Shark Cartilage
Shark cartilage is made up of mainly collagen, amino acids, minerals and glycosaminoglycan. Shark cartilage contains over 40% pure collagen protein, plus essential and non-essential amino acids. These components are necessary for elasticity of the tissues, healing of cracked skin, torn ligaments and tendons and growth and rejuvenation of... Read more
Causes and Treatment of Breast Cancer
Breast cancer is a type of uncontrolled growth of abnormal cells that can develop in one of several areas of the breast, including the ducts that carry milk to the nipple, the small sacs that produce milk (lobules) and the nonglandular tissue. Breast Cancer is estimated that 192,200 women... Read more
Is Pasture Organic Grass Fed Beef a Superfood and Good For You?
  Red meat has always gotten a bad rap especially for those of us who grew up in the 80’s when it was literary made to be a silent killer that caused heart disease, high blood pressure and diabetes.  Red meat in culinary terms is used to define meat,... Read more
Health Benefits of Spirulina

Considered a superfood by the World Health Organization and the United Nations Spirulina is a type of algae, blue green in color and growns in the tropical salt lakes. This algae is enriched with vitamins and nutrients and also contains high proteins

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