Health&Fitness Talk

Supporting Healthy Life Styles

The Sweet Benefits of Kicking Sugar Addiction
by Michelle LeSueur BeP, CNC, CSN, CPT Are you someone that has to have something sweet everyday?  Do you find that you crave it all the time?  Today many people struggle with addiction to sugar.  In the US, the average American consumes 160 lbs of sugar without even realizing... Read more