Health&Fitness Talk

Supporting Healthy Life Styles

Juicing It Right
Overwhelming at times the desire overtakes many to the point of buying cases of fruit juices but sadly they are polluting their body’s with unhealthy juice concentrates that will damage their systems.  By taking that extra time to juice your own fruits you will be assure that you will... Read more
The Unfreshness of Fresh Juice
Although the cartons may say freshly squeezed or not from concentrate that juice actually sat in large vats for more than a year before being shipped out to that store near you.  Big juice companies store their juices in large vats for storage and to remove any oxygen from... Read more
A Deeper look into The Latest Fruit Juice Scare
  Everywhere you look now it seems that there is a warning on drinking fruit juices and rightfully so as commercial fruit juices contain very large amounts of additives, preservatives and procedures that all but neutralized any nutrition contained in the fruits.   The commercial way to make fruit juice... Read more