Health&Fitness Talk

Supporting Healthy Life Styles

French Onion Soup
“You can have this as a snack, lunch or dinner” Preparation time: 10 minutes Cooking Time: 1 ½ hours (and well worth it) Ingredients 5 cups white onions sliced 5 cups sliced red onions 4 tablespoons extra virgin olive oil 1 tablespoon dark honey ½ cup dry white wine-... Read more
Low calorie Onion Soup
“This traditional, warm and hearty soup is a favorite for adults and kids.”     Prep time: 10 min Cooking time:  40 min Ingredients 3 large white onions thinly sliced 2 small red onions thinly sliced 2 cloves of garlic diced 1 bay leaf fresh or dry 1 teaspoon... Read more