Health&Fitness Talk

Supporting Healthy Life Styles

Natasha Lowe Photos- Health and Fitness Talk Model and Solid Muscle Athlete
Natasha has overcome many challenges in her life, and getting fit was surprisingly one of them – not that anyone would notice by looking at the beautiful, brunette woman who aspires to be a fitness model, outdoor enthusiast and the best mom she can be. Natasha goes on to... Read more
Michelle Ulibarri Photos-Health and Fitness Talk Model and Solid Muscle Athlete
Michelle Ulibarri is one of today’s top NPC competitors, a title she has earned through a dedication to fitness and sport that she has had all her life, whether it was in cheerleading, gymnastics, dance or a bevy of other athletic endeavors.  Michelle says that,”Focus is hard to obtain,... Read more
Spring hikes lead to bikini summers

Bikinis, bikinis, and more bikinis! If this last winter you’ve been hibernating in your clothes and not staying active during winter, the last thing you want to do is go out in front of people with a swimsuit on. You want to cover up. Am I right? …

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Finding balance between ideal fitness and reality

I am the type of girl who is subconscious and always aware of what I eat and how it makes me feel – how my body responds to it. Between dieting for a fitness show and just being a healthy 27-year-old female, I had to learn discipline and balance…

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