Health&Fitness Talk

Supporting Healthy Life Styles

The Power of Anti-Oxidants

The Power of Anti-Oxidants

Diet October 18, 2011

Antioxidants derive basically from minerals, vitamins and other nutrients that repair and protect your cells from damage caused by free radicals.  Antioxidants are great in protecting one from hardening of the arteries which will lead to heart disease, arthritis and cancer as free radicals can interfere with your immune... Read more