Health&Fitness Talk

Supporting Healthy Life Styles

Is It a Cold or Winter Allergies?

‘Tis the season, the temperatures are dropping and you’re all bundled up in your long johns, wool sweater, warm coat and scarf, but you’ve still got a cold and are all stuffed up. Or is it a cold? Many people start sniffling and sneezing soon after the temperatures drop, They’re staying inside out of the cold and bundling up when they go out and there’s no pollen…

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Did you get your flu shot?

October marks the beginning of the 2012 -2013 flu season and the new vaccines are already being shipped to Drs offices, clinics and pharmacies all over the country. The flu is a viral infection that spreads around the world causing whats known as seasonal epidemics…

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