Health&Fitness Talk

Supporting Healthy Life Styles

Chef Ed’s Christmas Candied Yams
“This is a quick and delicious way to enjoy a Christmas favorite!”   Prep Time: 15 minutes Cook Time: 30 minutes   Ingredients   2-29 ounce cans sweet potatoes 1 can evaporated milk 1 teaspoons vanilla essence ½ teaspoons freshly grated ginger ¼ cup butter at room temperature and... Read more
Chef Ed’s Mashed Potatoes
“This side dish will certainly leave your guest wanting more and if you have leftovers this will make wonderful potato pancakes for the next day”     Preparation: 5 minutes   Cooking time: 20 minutes   Ingredients 5 pounds Idaho potatoes peeled and cut into halves (2 cups) whole... Read more
Chef Ed’s Christmas Turkey
“The juiciness of the meat is remarkable and your family will keep coming back for more, you can also make great turkey sandwiches with the leftovers”   Prep Time: 15 minutes (turkey must marinate overnight)   Baking Time: 4 ½ to 5 hours   Ingredients 1 whole turkey (15... Read more
Chef Ed’s Beef Stew
“This hearty stew can hit the spot on a cold and hungry day” Prep time: 20 minutes Cooking time: 1 hour 40 min Ingredients 2 Lbs.  Stew beef, cut into bite-size pieces 1/4 cup plus 3 tablespoons flour 2  celery chopped 2 large onion, coarsely chopped 2 to 3... Read more