Health&Fitness Talk

Supporting Healthy Life Styles

“Chicken Contains Cancer Causing Arsenic Which is Added to Chicken Feed” The FDA finally Admits

The FDA (Food and Drug Administration) has finally admitted that chicken meat sold in the United States and in your grocery store and fast food chicken chains contains arsenic which is a cancer causing toxic chemical that is fatal in medium to high doses but worse is added to the chicken feed on purpose. So for the last 60 years Americans have been eating this cancer causing arsenic unknowingly. For decades the FDA denied that arsenic fed to chicken actually ended up in their meat and lied that the arsenic was ” excreted in…

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Warm Chicken Mango Salad
“Tossed in a fresh orange dressing and then gently mixed with juicy mango slices and baby salad greens it bound to make your mouth water just thinking about it” Preparation Time: 10 minutes Cooking Time: 20 minutes   Ingredients: 3 chicken breast fillet 1 large ripe mango peeled and... Read more
Sesame Chicken Salad
“Warm strips of chicken in a crisp coating of sesame seeds, breadcrumbs and cornflakes and layed atop a salad, ummmm!” Prep Time: 5 minutes Cooking Time: 25 minutes Ingredients 4 large chicken breast fillets 2 cups whole wheat breadcrumbs 1 cup cornflakes heavily crushed 6 teaspoons sesame seeds 1... Read more
Raspberry-Glazed Chicken with Spinach Salad
“Taste great and easy to make in a jiffy” Preparation Time: 10 minutes Cooking Time: 15 minutes Ingredients 4 boneless and skinless chicken breast ½ teaspoon dried oregano 1 ½ teaspoon sage powder ¼ cup raspberry preserve at room temperature 1/2 cup chicken broth 1/4 cup dry white wine... Read more
Grilled Garlic Chicken and Tomato Salad
“So delicious and healthy you can enjoy a taste of the Mediterranean right in your own home!” Preparation time: 20 minutes Cooking time: 20 minutes Ingredients 1 pound chicken breast fillet 3 cloves garlic peeled ¼ cup fresh cilantro chopped 1 tablespoon fresh oregano chopped ¼ cup olive oil... Read more
Chicken and Vegetable Stir-Fry with Long Grain Rice
“Serve a stir-fry loaded with tender chicken breast and crisp veggies. Stir-frying is a great reduced-calorie way to cook, because you use less oil.” Prep time:  15 min Cooking time:  30 min for rice, 5 minutes stir frying YIELD: 4 servings Cooking Long-Grain White Rice: 2 teaspoons corn oil 1 cup long-grain... Read more