Health&Fitness Talk

Supporting Healthy Life Styles

Healthy Video Games
By Ed Barillas- Staff Writer The video game industry has always left alot to be desired when it comes to how healthy their customers stay throughout their playing time with their product while plouched on a couch for hours at a time and stuffing their faces with everything imaginable... Read more
Don’t forget to build your bottom half

I have seen too many bodybuilders with massive upper bodies stacked on tooth picks. When it comes to building massive, well developed legs, most bodybuilders have no clue…

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