Health&Fitness Talk

Supporting Healthy Life Styles

Smarten up your diet against Acid Reflux
Heartburn affects over 40 percent of Americans today and finding a way to avoid it and get rid off can take a huge load off of you literary.  One very common cause of acid reflux disease is a stomach abnormality named a hiatal hernia which happens when the upper... Read more
Are you having digestive disorders?
A reader recently sent in a very important question where he has basically complained about having digestive disorders for the last three months, he says,” I have been suffering from a burning sensation in my esophagus and abdominal pains, what can cause this and what should I do about... Read more