Health&Fitness Talk

Supporting Healthy Life Styles

How Well Do You Know Your Brain?
Out of all of the organs in the human body the human brain can be considered the star of the show for without it you can forget it literary but really folks our brains are the most complex and yet least understood part of the human body.     For instance... Read more
Top Ways To Keep Your Mind Sharp
Remember all the times you shook someones hand heard them introduce themselves and then a second later you forget their name?  Well welcome to the club as everyone wants to have a sharp mind and memory.  By exercising your brain you can also improve your attitude as you will... Read more
How aging effects the brain

The brain is our most vital organ everything from involuntary life support functions like our breathing and heartbeat to the nature of memory and personality

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