Health&Fitness Talk

Supporting Healthy Life Styles

Smoked Turkey Reuben Cranberry Sandwich
“Smoked turkey stands in for corned beef in this lightened variation of a deli favorite. Serve with a pickle wedge and fresh avocado slices.” Prep time: 10 min Plating time: 2 min   Ingredients 2 tablespoons Dijon mustard 8 slices rye bread 4 (1-ounce) slices reduced-fat, reduced-sodium Swiss cheese... Read more
Grilled Sirloin Tostadas
“Great for kids” Prep time: 15min Cooking time: 15min Ingredients 1 pound top sirloin steak Marinate ½ cup Worchester sauce 1 tbls. crushed then finely diced garlic 3 tbls. diced fresh cilantro 1/2 tsp. brown  sugar ½ tsp. salt 1 cup chopped sweet red pepper 1/2 cup chili sauce... Read more