Health&Fitness Talk

Supporting Healthy Life Styles

The Truth about Artificial Sweeteners!
by Ed Barillas- Staff Writer An artificial sweetener is a sugar substitute that imitates the taste of sugar with a lot less food energy with many more times the sweetness of sucrose.  The problem is that with all the additives that artificial sweeteners have it has been known to... Read more
Coming Soon! Milk – It Does a Body Bad

There was a time when milk was the second most popular non-alcoholic beverage in the world. The first being water, of coarse. Since then, fruit juices, then sodas, then energy drinks have won over consumers and milk has seen its popularity fall. Perhaps this is the reason for the totally insane move proposed by the International Dairy Foods Association (IDFA) to make a “diet” milk that is sweetened with a known carcinogen – aspartame. Aspartame is the ingredient used in a lot of diet sodas and sugar substitutes like the ones in…

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Artificial Sweetener Disease Anyone?

Artificial Sweetener Disease (ASD) is sweeping across America, like an evil plague affecting hundreds of thousands of consumers, and Western medicine calls it anything but what it really should be, so that doctors can prescribe expensive pharmaceuticals and set up “check up” appointments for the following weeks.

The symptoms can be recurring unbearable depression, migraines,headaches, anxiety, muscle pain, arthritis flare ups, buzzing or ringing in the ears, Crohn’s…

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Artificial Sweeteners Will Damage your Diet Plans
  An artificial sweetener is a sugar substitute that imitates the taste of sugar with a lot less food energy with many more times the sweetness of sucrose.  The problem is that with all the additives that artificial sweeteners have it has been known to distort the body’s natural... Read more