Health&Fitness Talk

Supporting Healthy Life Styles

Caribbean Salmon Salad “Mon”
“The rich flavor of salmon is perfectly balanced by the gentle acidity of mandarins and the sweetness of papaya and mango and the neutralizing flavor of fresh avocados” Preparation Time: 10 minutes Cooking time 10 minutes Ingredients   4 skinless salmon fillets 4 tablespoons fresh cilantro (2 for the... Read more
Alaskan Salmon marinated in a Cilantro lime sauce
“This is a delicious, healthy lemon-cilantro marinade for salmon that can be cooked on the grill or broiled. Marinade for at least 15 minutes.” Prep time: 15 min Cooking time: 15 min Ingredients 4 salmon fillets salt and pepper to taste 1 teaspoon crushed red pepper flakes 1 tablespoon... Read more