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Chef Ed’s Mashed Cauliflower Chef Ed’s Mashed Cauliflower
“Love mashed potatoes?  Now try mashed cauliflower, and healthier too!” Ingredients 1 large head of cauliflower washed and destalked into bite size pieces ½... Chef Ed’s Mashed Cauliflower

picture of Homemade mashed caulifower

“Love mashed potatoes?  Now try mashed cauliflower, and healthier too!”

Ingredients

  • 1 large head of cauliflower washed and destalked into bite size pieces
  • ½ stick butter
  • 1 teaspoon sea salt
  • 2 cloves garlic minced
  • 1 medium white onion minced
  • ½ cup milk
  • 2 tablespoons cilantro chopped

 

Preparation

Put a large pot with water to boil.  Add 1 tablespoon of sea salt.  Once the water is boiling add the cauliflower and cook for 10 minutes or until the cauliflower is very soft and a fork can penetrate it easily.  Once it is soft enough remove from water and drain.  In a large mixing bowl add the butter, onions, garlic, milk, cilantro and sea salt then add the drained cauliflower and mash until well blended and mashed.  Set aside in a warm place.

picture of cauliflowers

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