Health&Fitness Talk

Supporting Healthy Life Styles

Kiwi  Smoothie Kiwi  Smoothie
“Get a healthy dose of potassium and vitamin C in this all fruit smoothie” Prep time: 2 minutes Blend time:  30 seconds Ingredients 1... Kiwi  Smoothie

“Get a healthy dose of potassium and vitamin C in this all fruit smoothie”

Prep time: 2 minutes

Blend time:  30 seconds


Ingredients

  • 1 cup honeydew melon cubed
  • 1 red apple peeled, pitted and cubed
  • 3 kiwi fruit peeled and cut into 4
  • 1 tsp. fresh lime juice
  • 2 tbls. Honey
  • 1 cup crushed ice
  • 2 Tbls. Whey powder

Preparation

Add all the ingredients to a blender ice first. Blend for 30 seconds and pour into a tall Hurricane or Collins glass and serve.

All recipes by Chef & Mixologist Eddy- health & Fitness Talk