by James Hundson, Contributing Writer
A little flabby tummy and those spot fats are common problems with almost a majority of people these days. After all, when do you get the time to go to the gym after completing all those assignments at office and dealing with all the household chores? But everybody on the earth wants to have the perfect figure, even those who don’t have the time or energy to hit the gym, follow a strict diet, or do exercises. If you too are bogged down by those nagging spot fats and a flabby belly, relax as you now have some effective solutions to get rid of them. Though there are a number of weight loss extracts and supplements available in the market, one of the best is Garcinia Cambogia extract, which has been clinically proven to offer effective results. If you haven’t yet heard about this product, it’s time to take note of it and know about its exclusive features.
Here is a detailed overview of this effective weight loss extract.
What is Garcinia Cambogia?
Garcinia Cambogia is a plant that grows largely in the Southeast Asia and India. The most useful part of this plant is the pumpkin shaped, yellow colored fruit. Garcinia is also used as a spice in cooking as well as a preservation ingredient. Lately, it has been also used as a food additive since it makes the dishes more filling and supports weight loss.
Why it is used as a weight loss supplement?
The reason why it is so popular among doctors as well as consumers as a weight loss supplement is that it contains a huge level of HCA (Hydroxycitric Acid), a natural ingredient that helps you burn fat more efficiently and more quickly. As studies have shown, HCA is a compound which is popular for suppressing appetite and increasing fat metabolism. Moreover, HCA also helps reduce the craving for junk foods and carbohydrates, and increase the level of serotonin in your brain by up to 40%. This works magically for people who are emotional eaters and can’t resist having their favorite foods.
Why choose Garcinia Cambogia for losing weight?
The most common solution that is followed in order to lose weight is doing proper exercise and being on a diet. But there are people who are not so fond of going to the gym and sweating it out. Again, many people don’t find it easy to follow a strict diet or give up on their favorite foods. As an alternative solution, these people can always opt for an effective weight loss supplement that is available in the market. But quite unfortunately, most of these products are known to have certain side effects on the body. But with Garcinia Cambogia extract, you can get noticeable results, and that too, without side effects as it’s an absolutely natural product.
There are certain benefits of consuming this extract–
The consumption of Garcinia Cambogia extract helps prevent the process of fat production and moves toward glycogen, which being an energy source, helps burn more fat.
This natural weight loss product also helps in managing stress hormones like cortisol, as a result of which you can manage those belly fats easily.
Why you should choose pure Garcinia Cambogia extract?
It is recommended as a natural solution for weight loss as it is clinically proven that no fillers, chemical additives and binders of any kind are added to it.
You no longer need to spend your hard-earned money for buying those expensive foods or pay for those steep gym membership fees. Instead, you just need to buy yourself pure Garcinia Cambogia extract from a reputed and reliable store to enjoy faster and successful weight loss. No wonder why this extract is labeled as a smarter solution.
How does Garcinia Cambogia extract work?
HCA, the key ingredient in Garcinia Cambogia, helps reduce the appetite by increasing the levels of serotonin in your brain. Serotonin, which is a neurotransmitter, affects your sleep patterns and moods. In fact, it has been observed that healthy level of serotonin in your brain helps reduce the craving for food intake, improves your mood, and helps decrease weight gain. If you are wondering how HCA helps to lose weight, here’s your answer: The Garcinia Cambogia extract helps reduce the activity of an enzyme, named as ATP-citrate-lyase (ACL). This enzyme, in turn, helps convert the excess carbohydrates into fats in your body. The moment the activity of ATP-citrate-lyase (ACL) gets reduced, the amount of fat that’s built up stored into your body gets automatically reduced.
How to use Garcinia Cambogia extract?
Though it is advisable to consult the doctor or your health expert in order to know the exact dosage, you can take 2 tablets of Garcinia Cambogia extract every day. To get assured results, you need to continue with this supplement till 6 months.
James Hundson is a writer with an expertise in health, fitness, muscle building, pre-workout supplements, exercise, weight loss, massage, yoga, diet,etc. You can also follow James on Google Plus and Facebook.