clen confusion!?

[mysticbutterfly]

This is my second time taking clen. I started two weeks clen and am in my second week of eca. I had planned on taking a 12 week cycle (and am also taking var) Just looking at the calendar, was really wanting to be finishing cycle of clen in end of Oct. (obviously more than 12 weeks) Would it be bad to stop now, take 6 weeks off then start back up for a full 12 weeks? Or should I just keep going now that I started? Thanks

[getfitdoc]

clen is typically used 2 weeks on, 2 weeks off. anything more than 2 weeks at a time is usually ineffective.

I'd say go 2 on 2 off for your 12 weeks

what is your whole cylce look like?
how much per day of each, how many weeks for each?
var
clen
ECA

[mysticbutterfly]

So basically stopping now, taking 6 weeks off and restarting would be a bad idea? The reason I want to do it that way is to be finishing late Oct. So far I have done 2 on 2 off. Var has been 1 week at 5mg and plan on keeping it at that for a couple more weeks then up to 10 mg for a total of 10 wks on var

[getfitdoc]

You want to be done late october...
about 13 weeks till end of october.

you'll be done with var in september.

Do you want to run clen at the end of your var cycle? Or with your var cycle?

Clen is pretty simple, you can run it with var, and it'll work great, just run clen for 2 weeks, then take 2 weeks off because your bodys receptors down regulate.

a 12 weeks cycle would look like this:

VAR: ED wk 1-12 you can split ur var dosage into 5mg morning, 5mg afternoon to keep blood levels optimal, but you don't have to.

not sure what your personal dosage of clen is, usually about 80 mcg's for a lady, take it in the morning.
ON CLEN: wk 1-2
OFF CLEN: wk 2-4
ON CLEN: wk 5-6
OFF CLEN: wk 7-8
ON CLEN: wk 9-10
OFF CLEN wk 11-12

not sure what your personal dosage for ECA is or what supplement company your using. 4 weeks on, 6 weeks off, usually taken 2 times per day, morning/noon.
ON ECA:ED weeks 1-4
OFF ECA; wk 5-6
ON ECA; wk 7-10
OFF ECA wk 11-12


I hope this is helpful, just adapt it to your current situation.

good luck and I hope you reach your goals.

[FerrariF50]

she's asking if she can stop now and just restart later.

yes it's fine. as long as you don't binge on sweets in the off time..

your protocol is good. stay with 2 weeks on 2 weeks off alternating clen and eca.

[getfitdoc]

good call F50