Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Results 1 to 3 of 3
Did you like this? Share it:
  1. 11-10-2006, 05:36 PM #1
    lacilayne
    lacilayne is offline
    Rookie
    Join Date
    Nov 2006
    Posts
    1
    Default New and Need Advice
    Thanks for the advice!
    Last edited by lacilayne; 11-13-2006 at 05:39 PM.
    Reply With Quote Reply With Quote
  2. 11-11-2006, 08:59 PM #2
    MuscleH
    MuscleH is offline
    I vas violated
    Join Date
    Sep 2006
    Location
    Amino Land
    Posts
    1,809
    Default
    Egg whites.. Possibly 1 Whole egg...

    Lose nuts and drink protein shake (wont promote fat gain by metabolism as would nuts do)

    Pre-Workout chicken/steak (protein-fat) on bread (carbs) <- WHole wheat

    Post- Workout Shake, cube steak (anabolic meal)
    Reply With Quote Reply With Quote
  3. 11-11-2006, 09:00 PM #3
    MuscleH
    MuscleH is offline
    I vas violated
    Join Date
    Sep 2006
    Location
    Amino Land
    Posts
    1,809
    Default
    drink coffee, green tea.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »
Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules