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  1. #1
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    Mar 2008
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    Ottawa
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    Question Chest strength vs Tricep strength
    Whats up guys, had a question regarding my chest strength vs my tricep strenght. I use the same weight for my bench press that I am using for my close grip bench press (for tris).. I find it a little weird that im using the same weight for both because your chest is a larger muscle than your tris so i thought I should be able to handle more weight. I was curious what you more seanoned guys thought about this??!!

    Thanks for your time!!

  2. #2
    Banned
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    it appears you have strongs tri's in comparison to the chest

  3. #3
    V E T E R A N!!!!
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    no chest is a pretty weak muscle group as far as strength goes. triceps are normally fast twitch muscle fiber and are stronger.

  4. #4
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    Mar 2008
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    Ottawa
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    Good to know Scarhead, thanks guys for your info, really appreciate it!
    Last edited by Douce; 06-13-2008 at 10:02 PM.

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