I had a disfigured shape long time back and used to cycle a lot but the effect was not too awesome and that's when I started swimming paying heed to my friend's advise.I must say it worked wonders and since then I have lost a lot of weight.
I would say that swimming is the best exercise to keep yourself healthy and provide an all-around exercise to the body.What's your story about swimming that your would like to share?
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I must say it worked wonders and since then I have lost a lot of weight. 
What's your story about swimming that your would like to share?
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