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Thread: sucralose
  1. #1
    Amateur Bodybuilder
    Join Date
    Aug 2006
    Posts
    503
    Default sucralose
    Ok, Is this stuff bad for you, or does it not cause any harm? I have read both, and I would like to know.


    There is a protein I like, and I love chewable vitamins that have sucralose, and I dont want to use them for the next 30 years if sucralose is bad for you. Thanks.

    By the way, right now I am using a natural whey, and normal vitamins without sucralose but would like to change over for the good tastes I am missing. Thanks again.

  2. #2
    300lbs of Heavenly Joy
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,862
    Default
    If you have any liver or kidney problems, sucralose should be avoided-it taxes them heavily because the digestive system works overtime to rid it as a poison, it is not actually a poison in but your kidneys and liver treat it as such that is why it is so low in calories yet resembles sugar. Once in a while it probably cannot hurt, but I prefer to stick with foods that are not made in a laboratory and work harder to burn the extra calories. The less processed your diet is the better it is--the best rule.

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