potent appetite stimulator

**indrid_cold17** · 08-06-2006, 05:36 PM

what can i do to increase my apetite cause usually i have a small appetite ,i am looking for something powerful.any ideas ?

**skUnky** · 08-06-2006, 05:45 PM

get on some EQ, and i heard b12 does but i dont know if thats your best choices, id get someore responses

**TxLonghorn** · 08-06-2006, 07:07 PM

Have you tried eating 6 meals a day? If not, start there. Make them small meals at first, but once you get used to it, it will be much easier to add a few calories here and there throughout the day vs. having to pound down twice what you are used to in 3 meals/day.

How many meals/day do you currently eat?

**Easto** · 08-06-2006, 08:01 PM

Eat 6 meals per day. If you can't get 6 meals down, force them down. After a couple weeks your body will get used to it and will be hungry every couple hours.

Also, do some morning cardio. Nothing stimulates my apetite like cardio in the morning.

**huskyguy** · 08-06-2006, 09:03 PM

Just like everyone is saying, you have to eat more often, don't eat junk, have a big breakfast and force yourself to eat. Eat more than you are comfortable with each meal and eventually you will be able to eat more with ease.

**indrid_cold17** · 08-06-2006, 09:35 PM

i am eating 6 meals already but i am looking for something to increase my appetite even more than that ..peace

**jocktheglide** · 08-06-2006, 11:02 PM

intake some liquid nutrtion if you cant intake more solid foods.....at leats thats what I do in general.....im the same way cant eat much solid food in fact I probably could miss a whole day without eating and not even know it....liquids keep me up there calorie wise.

**indrid_cold17** · 08-06-2006, 11:07 PM

Originally Posted by jocktheglide

intake some liquid nutrtion if you cant intake more solid foods.....at leats thats what I do in general.....im the same way cant eat much solid food in fact I probably could miss a whole day without eating and not even know it....liquids keep me up there calorie wise.

i am doing that already..

**jocktheglide** · 08-07-2006, 08:07 AM

Originally Posted by indrid_cold17

i am doing that already..

how much more are you asking for then? 5k/day, 6k/day, etc...? just cuious I guess...you could maybe go to the diet forum...dirk can help with mybe with foods that stimulate the appetite naturally?

**jynx** · 08-07-2006, 10:35 AM

ketotifen is another good choice.

**PARKER27** · 08-12-2006, 02:41 PM

Originally Posted by indrid_cold17

what can i do to increase my apetite cause usually i have a small appetite ,i am looking for something powerful.any ideas ?

I use BLACK HOLE by CONTROLLED LABS....it just came out within the last month or so. You can get it at vitamin shoppe. Works great!

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