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Results 1 to 7 of 7
  1. #1
    Rookie
    Join Date
    Oct 2004
    Posts
    19
    Question Has the time come??
    What's going on fellas?? Got some questions for ya, see if you can't help a bro out. I've been working out for about 1 year now with a solid diet and workout regime. I am 22 at about 170 lbs. and 5'10". I have just recently began looking for something to help me put on some more mass. I am clueless and have wasted so much money in the past, that I'm afraid to make another choice myself!! I really wanna pack some mass on in the next couple of months. Any and all recommendations or questions will be greatly appreciated, thanks!!

  2. #2
    Dont taze me, bro.
    Join Date
    May 2005
    Posts
    2,398
    Default
    eat more food

  3. #3
    Novice
    Join Date
    Apr 2003
    Posts
    147
    Default
    You beat me to it Suareezay.

  4. #4
    Banned
    Join Date
    Jul 2004
    Posts
    3,204
    Default
    [QUOTE=Suareezay]eat more food[/QUOTE


    no no no, dont you see he wants to add mass? The obvious thing would be to take in no protein, and eat tons of crap, try the mcdonalds fries diet, itll pack on mass like no other

  5. #5
    Senior Veteran
    Join Date
    Jul 2003
    Location
    enroute VA
    Posts
    10,242
    Default
    Quote Originally Posted by Suareezay
    eat more food
    agreed may want to double protien intake...

    whats your current diet look like?

  6. #6
    Junior Bodybuilder
    Join Date
    Mar 2006
    Posts
    262
    Default
    protein baby its a wonderful thing.

  7. #7
    Novice
    Join Date
    Nov 2006
    Location
    ONtario
    Posts
    85
    Default
    dare i say ASS

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