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Thread: Food
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  1. 07-18-2006, 12:15 AM #1
    Frank_Dawson66
    Frank_Dawson66 is offline
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    Question Food
    Im not so sure but say i were to take some of my whey protein, in which in the next two hours is when ill begen my workout, is it ok to eat inbetween these period of two hours before eating?????
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  2. 07-18-2006, 12:55 AM #2
    Tafman
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    yes
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