The effects of bovine colostrum supplementation on body composition and exercise perf

**roccodart440** · 05-12-2006, 10:53 PM

http://www.ncbi.nlm.nih.gov/entrez/q...&dopt=Abstract

**Suareezay** · 05-13-2006, 05:57 AM

so they whey only group gained 2.11kg of bodyweight
and the bovine colostrum group gained 1.49kg of lean weight

that tells me absolutely nothing.

great study.

**aProtege** · 05-13-2006, 11:54 AM

Yea that says nothing.

**aProtege** · 05-13-2006, 10:06 PM

i went and looked it up on our computers at work and the only real benifit (with supporting research) is with diarrhea.

**neuf08** · 12-16-2008, 01:30 PM

I've read that colostrum has a lot of antibodies in it, and that it helps strengthen the immune system. I think it's also beneficial for gastrointestinal health. It's typically taken to help boost the immune system when you think it might be compromised or are worried about catching something.

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