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**@coleman** · 03-24-2006, 01:27 PM

I bought some CEE from primaforce, it says take 2 gr 15 min before workout and 2 gr after workout.
But what on days I don't workout? Stil take 2 gr or only on workout days?

**Who is Mike Jones?** · 03-24-2006, 10:41 PM

Originally Posted by @coleman

I bought some CEE from primaforce, it says take 2 gr 15 min before workout and 2 gr after workout.
But what on days I don't workout? Stil take 2 gr or only on workout days?

yes . . . in the morning

**Showdowner52** · 03-25-2006, 01:39 AM

i heard that because of the ethel ester or whatever that shit has to go through the liver because its like alcohol... is that true? or are we talkin bout creatine lol.

**Perfection Awaits** · 03-25-2006, 06:56 PM

its just creatine.... i feel the PWO dose isnt neccesary

**@coleman** · 03-27-2006, 07:29 AM

Do I have to take it on a empty stomach? Because I eat like 45/60 minutes before my workout so when I have to take the CEE 15/30 min before my workout it's on a full stomach, does that matter?

**Who is Mike Jones?** · 03-27-2006, 08:56 AM

Everything I've read said she should be fine taking it on a full stomach. Only stuff your not supposed to take on a full stomach is that No-Explode and other NO2 products

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