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  1. 03-16-2006, 05:34 AM #1
    daspaceman
    daspaceman is offline
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    Unhappy Decided to lower choleserol levels
    Hi,

    I`ve got an HDL of 53 and an LDL of 189, ouch!! I never cycled before, and before cycling i decided to lower my total cholesterol to at least 200.

    I`m currently 260 at around 18-19%bfat (i`m 6 foot7).
    Bought some flax oil, in oil form and i`m goind to start doin 3 cardio sessions in the morning before breakfast. Hope to get to 12% before my first cycle.

    My quesion is this ; which of the following two suppliments is the best to help me lower my cholesterol ?
    CoQ10 + Hawthorn Berry or
    CoQ10 + Red Yeast Rice.

    Thanks guys!
    Last edited by daspaceman; 03-16-2006 at 05:42 AM.
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  2. 03-17-2006, 05:55 AM #2
    daspaceman
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