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Rookie
 Cyto Gainer
I have been getting stomach cramping, I was woundering if it's the Cyto Gainer. Has this happended to anyone?
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i have been using cyto gainer post workout for a year now and never had any probz. you know there is some creatine in it. you might be sensative to that if you just started taking it. maybe try mixing it with somethig diff like water, milk, oj...
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Rookie
I am mixing it with milk right now. I just started taking it once a day and I am on the 6th day and I gained 2 lbs. At that rate I should be a big fat slob by years end, just kidding
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You could be lactose intolerant, try taking the supplement with food as well it should help.
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Rookie
I have been drinking milk all my life with no problems, can you become lactose intolerant at any time in your life?
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If you consistently drink milk that should not happen, but I have heard of people who have not drunk milk in a while have cramps from milk.
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