BSN Cell Mass

[i1979i]

They say to take it on an empty stomach right after working out. And once 6-8 hours before or after working out. I eat 5-6 meals a day and rarely have an empty stomach. My workout ends at 10:00 at night, so taking this 6-8 hours is also out of the question. Would this still work without having an empty stomach?

I plan to take it:
Once after lunch
Once after my workout followed by a Post Workout Protien shake after the glass is empty.

opinions?

[Suareezay]

id just take it pre and post workout. and dont worry about not having an empty stomach, if youre eating right, you should never have a totally empty stomach except when you wake up in the morning.

[i1979i]

thx bro

[Antigua]

Here's a comprehensive link on what the product is, and the Best ways to use CELLMASS BSN - Esterified Creatine :
---> http://www.bodyconcept.com/family/1268/display.html