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 Creatine and Acne
Whats the deal.... Does it really cause acne?
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No creatine does not cause acne--however the sugar in many creatine supplements can cause acne.
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 Originally Posted by huskyguy
No creatine does not cause acne--however the sugar in many creatine supplements can cause acne.
agreed--there usually a shit load of sugar in precreatine mixes such as the great "cell-tech" just get some plain ol' mono or the new CEE stuff and mix it with a 2 serving of gator aid mix or the like...less sugar same results...
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Just mix it with water - no extra sugar. =)
And yeah, don't take Cell Tech. I'm not going to go into detail because there are other threads that go on for days about how shitty it is.
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Junior Bodybuilder
i like the TRAC sugar free creatine. Always worked well for me...
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