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  1. #1
    osiris4015
    Guest
    Default Creatine and Acne
    Whats the deal.... Does it really cause acne?

  2. #2
    300lbs of Heavenly Joy
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,862
    Default
    No creatine does not cause acne--however the sugar in many creatine supplements can cause acne.

  3. #3
    Senior Veteran
    Join Date
    Jul 2003
    Location
    enroute VA
    Posts
    10,242
    Default
    Quote Originally Posted by huskyguy
    No creatine does not cause acne--however the sugar in many creatine supplements can cause acne.

    agreed--there usually a shit load of sugar in precreatine mixes such as the great "cell-tech" just get some plain ol' mono or the new CEE stuff and mix it with a 2 serving of gator aid mix or the like...less sugar same results...

  4. #4
    PR Hungry
    Join Date
    Nov 2005
    Posts
    4,358
    Default
    Just mix it with water - no extra sugar. =)

    And yeah, don't take Cell Tech. I'm not going to go into detail because there are other threads that go on for days about how shitty it is.

  5. #5
    Junior Bodybuilder
    Join Date
    Nov 2003
    Location
    Houston, TX
    Posts
    325
    Default
    i like the TRAC sugar free creatine. Always worked well for me...

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